Three Short Meditations
Three individual meditations lasting approximately 15 minutes each.
Each meditation takes a particular theme and develops it using NLP language patterns to guide you into deeper states of relaxation and to provoke deeper levels of insight.
The Analysis of the Physical Self - A guided meditation on a traditional yogic theme of analysis of the physical self, through which the meditator comes to realize that the self cannot be identified with the body.
The Blue Sphere Meditation - In this meditation session, the meditator is guided through a series of visualisations that are based on a Tibetan meditation, adapted to modern western imagery. Techniques from neuro-linguistic programming are employed to accelerate the meditation.
The Crystal Body Meditation - This session has been developed using images and techniques from shamanism, a personal experience as a child with a near terminal illness and exercises in Antero Alli's "Angel Tech". The meditator is taken through a series of images identifying with an imagined crystal body illuminated with pure light.
The Analysis of the Physical Self - A guided meditation on a traditional yogic theme of analysis of the physical self, through which the meditator comes to realize that the self cannot be identified with the body.
The Blue Sphere Meditation - In this meditation session, the meditator is guided through a series of visualisations that are based on a Tibetan meditation, adapted to modern western imagery. Techniques from neuro-linguistic programming are employed to accelerate the meditation.
The Crystal Body Meditation - This session has been developed using images and techniques from shamanism, a personal experience as a child with a near terminal illness and exercises in Antero Alli's "Angel Tech". The meditator is taken through a series of images identifying with an imagined crystal body illuminated with pure light.
What I like about your work? Your tracks let me dream, let me float, let me think and make me feel good listening and after listening. That's the best I can tell, and that's so much, isn't it? And I admire you for doing the recording and presenting it.
M. Meimeitz, Germany. More testimonals
Important Product Information: If you order the mp3 downloads you will be directed to a download page after completion of payment. Do not click off the payment page until this occurs, as this may delay delivery. You will also be emailed the download links so please make sure that you use an email account which you have access to when making your purchase.
If you do not receive your email on completion please check your spam folders, as occasionally the download notifications may get caught there.
If you do not receive your email on completion please check your spam folders, as occasionally the download notifications may get caught there.
